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A woman coaching a training partner in a white gi

Open Mat · January 16, 2027

A coached open mat led by our women's program director for female officers, firefighters, and medics.

Led by Coach Dana Whitfield, this session focuses on leverage-based control for smaller officers, techniques that rely on position and timing rather than strength.

Open to all women in law enforcement, fire, EMS, corrections, and dispatch. Beginners are especially welcome.

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